Oh, letting go… easier said than done? How many times have you been told to “just” let it go or to “get over it already”? How many time have you tried to let go of something you know in your heart isn’t serving you? Or are completely unaware of the patterns you hold? Letting go … Continue reading Letting Go Again… and Again… and Again →

I usually walk directly into the eye of the storm. My autonomic nervous system responses of both fight and freeze are strong. I can map this back at least as far as childhood and, quite possibly, past lives. Not only am I prone to walking into whatever danger is emerging, for a long time, I … Continue reading Accepting Retreat →

When I was a kid I often watched The Littlest Hobo on T.V. – it’s a series with a dog who moves from town to town, from home to home, helping to facilitate some sort of shift or healing or change. Growth. By the end of each episode he would move on and I would … Continue reading Mistaking Connection →

A couple of years ago I read The Life-Changing Magic of Tidying Up by Marie Kondo. I had the book on my shelf for a long while before finally picking it up. I would eye it from time to time, suspiciously, and with a touch of fear. One week it seemed as though every person I … Continue reading The Life-Changing Magic →

Can a person be generous and selfish at the same time? Are those even opposites? Are they on a spectrum? Or do they co-exist? Or something else entirely? Does the very meaning of both of those ways of being conflict? If I don’t accept someone else’s generosity (which I do quite often) is that selfish? … Continue reading Scarcity in Abundance →