Retreat Schedule

During our time together on retreat we’ll explore the dream space in many ways.
All classes and offerings are here for you throughout the weekend and you’re also free to do as you need to, so all are optional.

Arrive at Growing Heart Farm on Friday afternoon any time after 2 p.m.

Friday
4-4:30 – Gathering and Introductions for the Weekend
4:30-6 – Yoga Class with Yoga Nidra
6:15-8 – Dinner
8:15-9:15 – Making Dream Pillows (Intro to Herbs that support Dreamwork)

Saturday
Morning free time (optional time to write down dreams from night before)
8:30-10 – Breakfast
10:15-12:15 – Yoga Class with Yoga Nidra
12:30-2 – Lunch
Free time from 2-4
4:15-6 – Yoga + Restorative Yoga with Yoga Nidra
6:15-8 – Dinner
8:15-9:30 – Introduction to Dream Work (with example of Dream Sharing Circle)

Sunday
8:30-10 – Breakfast
9:30-10:30 – Optional Facilitated Dream Sharing Circle (bring breakfast with you if you’d like)
10:45-12:15 – Yoga Class with Yoga Nidra
12:30-2 – Lunch
2:15-2:45 – Closing Circle
4 – Departure