Classes

Heather offers the following weekly yoga classes:shambhalaarch

Slow Flow & Yoga Nidra
at Shambhala Yoga & Dance
Tuesdays from 8:15-9:30 p.m.
367 St. Marks Avenue, Brooklyn, NY 11238-3661
Directions

Reiki & Restore
at Shambhala Yoga & Dance
Sundays from 7-8:30 p.m.
367 St. Marks Avenue, Brooklyn, NY 11238-3661
Directions

Check the Shambhala website for other classes and to sign up for classes in advance.

Corporate Yoga Nidra Classes
Scheduled with you and your team at your location.

For more information and to book your class, contact heather@journeythroughyoga.com.