See the album’s page for more information.
See the meditation’s page for more information.
Yoga Nidra for Everyday Life helps you understand what yoga nidra is, how to use it, and what it can bring to your life.
Visit my Sellfy store to buy now.
This Guided Deep Relaxation is designed to help you rest your mind, body, and energy.
Recording is just under 11 minutes and you can use this for a pause in your day or to help you prepare for sleep.
Understanding Reiki is a 15-minute workshop created to help you learn about what Reiki is, how it works, and more. This workshop provides a foundation for those interested in becoming Reiki practitioners, receiving Reiki from others, or who are just interested in what it’s all about.