My Debut Heart Connection: Guided Meditations & Yoga Nidra Album is now available on iTunes, Apple Music, Amazon Music, Google Play, Spotify, and all other digital music stores
See the album’s page for more information.
My Loving Kindness Guided Meditation is now available on iTunes, Apple Music, Amazon Music, Google Play, Spotify, and all other digital music stores.
(International Release)
See the meditation’s page for more information.
Yoga Nidra for Everyday Life helps you understand what yoga nidra is, how to use it, and what it can bring to your life.
Visit my Sellfy store to buy now.
This Guided Deep Relaxation is designed to help you rest your mind, body, and energy.
Recording is just under 11 minutes and you can use this for a pause in your day or to help you prepare for sleep.
